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Recreation
First off you’ve got to put the proper fuel in your body before you leave home. I mean eat something not too heavy that gives you enough energy. Most golfers don’t give it a second thought.They either don’t eat at all before they leave home or they eat something that is not going to give them the long-term energy they’re hoping for
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The second tip is to properly warm up your body before you even hit your first ball. I see so many golfers show up 5 minutes before tee time, hack a few balls and head to the first tee.Those golfers are headed for a double bogey right off the bat - but hey they’re just getting “warmed up” right? better approach is to give yourself at least 30 minutes before your tee time.
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